Low-Carb Options at Costco Food Court

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Costco Food Court items contain 15g net carbs or fewer.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Costco Food Court Cheddar Cheese Slice	5g	0g	90	0g	Moderate·65
Costco Food Court Yellow Mustard	0g	0g	5	0g	Moderate·65
Costco Food Court Light Lemonade	0g	0g	15	0g	Moderate·65
Costco Food Court Rotisserie Chicken	19g	1g	140	1g	Good ✓·83
Costco Food Court Deli Mustard	0g	1g	5	0g	Moderate·65
Costco Food Court Ketchup	0g	2g	10	2g	Moderate·65
Costco Food Court Sweet Relish	0g	2g	10	2g	Moderate·65
Costco Food Court Caesar Dressing	4g	4g	270	4g	Moderate·57
Costco Food Court Hot Latte	9g	12g	130	12g	Moderate·57