Costco Food Court Fruit Smoothie

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from nutrition & community data
Ranked 28th of 34 items at Costco Food Court

Why It Scored 17

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • Lower calorie option

Nutrition Highlights

0g
Protein
58g
Net Carbs
0g
Fat
1g
Fiber
50g
Sugar
240
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Costco Food Court Fruit Smoothie · Costco Food Court
Calories240
Total Fat0g
Total Carbohydrate59g
Dietary Fiber1g
Total Sugars50g
Net Carbs58g
Protein0g
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Frequently Asked Questions

Is Costco Food Court Fruit Smoothie good for GLP-1?+

With a GLP-1 score of 17/100, Costco Food Court Fruit Smoothie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Costco Food Court Fruit Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Costco Food Court Fruit Smoothie have?+

Costco Food Court Fruit Smoothie has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Costco Food Court Fruit Smoothie on Ozempic or Wegovy?+

With only 0g of fat, Costco Food Court Fruit Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Costco Food Court Fruit Smoothie?+

Costco Food Court Fruit Smoothie has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Costco Food Court Fruit Smoothie compare to other Costco Food Court items?+

Costco Food Court Fruit Smoothie ranks 28th out of 34 items at Costco Food Court by GLP-1 score. The top-scoring item is Costco Food Court Rotisserie Chicken at 83/100.