Cookout Banana Nut Milkshake

CookoutMilkshakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from nutrition & community data
Ranked 54th of 87 items at Cookout

Why It Scored 24

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

15g
Protein
100g
Net Carbs
27g
Fat
3g
Fiber
92g
Sugar
704
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cookout Banana Nut Milkshake · Cookout
Calories704
Total Fat27g
Total Carbohydrate103g
Dietary Fiber3g
Total Sugars92g
Net Carbs100g
Protein15g
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Frequently Asked Questions

Is Cookout Banana Nut Milkshake good for GLP-1?+

With a GLP-1 score of 24/100, Cookout Banana Nut Milkshake is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Sugar. Cookout Banana Nut Milkshake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cookout Banana Nut Milkshake have?+

Cookout Banana Nut Milkshake has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cookout Banana Nut Milkshake on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Cookout Banana Nut Milkshake well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cookout Banana Nut Milkshake?+

Cookout Banana Nut Milkshake has 704 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cookout Banana Nut Milkshake compare to other Cookout items?+

Cookout Banana Nut Milkshake ranks 54th out of 87 items at Cookout by GLP-1 score. The top-scoring item is Cookout Char-Grilled Chicken Breast at 68/100.