Cold Stone Creamery Walnuts

With a GLP-1 score of 63/100, Cold Stone Creamery Walnuts is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Cold Stone Creamery Walnuts is acceptable but has some trade-offs — check the breakdown before ordering.

Cold Stone Creamery Walnuts has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 10g of fat, Cold Stone Creamery Walnuts is a gentle option that most people on Ozempic or Wegovy handle well.

Cold Stone Creamery Walnuts has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Cold Stone Creamery Walnuts ranks 13th out of 97 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Peanuts at 65/100.