Cold Stone Creamery KIT KAT

Cold Stone CreameryCandy Mix-Ins
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from nutrition & community data
Ranked 52nd of 97 items at Cold Stone Creamery

Why It Scored 51

  • Lower calorie option

Nutrition Highlights

1g
Protein
14g
Net Carbs
6g
Fat
0g
Fiber
11g
Sugar
110
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cold Stone Creamery KIT KAT · Cold Stone Creamery
Calories110
Total Fat6g
Total Carbohydrate14g
Dietary Fiber0g
Total Sugars11g
Net Carbs14g
Protein1g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Cold Stone Creamery KIT KAT good for GLP-1?+

With a GLP-1 score of 51/100, Cold Stone Creamery KIT KAT is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Cold Stone Creamery KIT KAT is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cold Stone Creamery KIT KAT have?+

Cold Stone Creamery KIT KAT has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cold Stone Creamery KIT KAT on Ozempic or Wegovy?+

With only 6g of fat, Cold Stone Creamery KIT KAT is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cold Stone Creamery KIT KAT?+

Cold Stone Creamery KIT KAT has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cold Stone Creamery KIT KAT compare to other Cold Stone Creamery items?+

Cold Stone Creamery KIT KAT ranks 52nd out of 97 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.