Cold Stone Creamery Banana Split Decision

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from nutrition & community data
Ranked 88th of 97 items at Cold Stone Creamery

Why It Scored 18

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

11g
Protein
73g
Net Carbs
37g
Fat
4g
Fiber
62g
Sugar
650
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cold Stone Creamery Banana Split Decision · Cold Stone Creamery
Calories650
Total Fat37g
Total Carbohydrate77g
Dietary Fiber4g
Total Sugars62g
Net Carbs73g
Protein11g
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Frequently Asked Questions

Is Cold Stone Creamery Banana Split Decision good for GLP-1?+

With a GLP-1 score of 18/100, Cold Stone Creamery Banana Split Decision is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Sugar. Cold Stone Creamery Banana Split Decision is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cold Stone Creamery Banana Split Decision have?+

Cold Stone Creamery Banana Split Decision has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cold Stone Creamery Banana Split Decision on Ozempic or Wegovy?+

With 37g of fat, Cold Stone Creamery Banana Split Decision carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Cold Stone Creamery Banana Split Decision?+

Cold Stone Creamery Banana Split Decision has 650 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cold Stone Creamery Banana Split Decision compare to other Cold Stone Creamery items?+

Cold Stone Creamery Banana Split Decision ranks 88th out of 97 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.