Cinnabon CinnaPack Classic BonBites

CinnabonBaked Goods
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from nutrition & community data
Ranked 20th of 24 items at Cinnabon

Why It Scored 13

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

5g
Protein
67g
Net Carbs
21g
Fat
2g
Fiber
37g
Sugar
480
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cinnabon CinnaPack Classic BonBites · Cinnabon
Calories480
Total Fat21g
Total Carbohydrate69g
Dietary Fiber2g
Total Sugars37g
Net Carbs67g
Protein5g
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Frequently Asked Questions

Is Cinnabon CinnaPack Classic BonBites good for GLP-1?+

With a GLP-1 score of 13/100, Cinnabon CinnaPack Classic BonBites is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Cinnabon CinnaPack Classic BonBites is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cinnabon CinnaPack Classic BonBites have?+

Cinnabon CinnaPack Classic BonBites has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cinnabon CinnaPack Classic BonBites on Ozempic or Wegovy?+

At 21g of fat, most GLP-1 users tolerate Cinnabon CinnaPack Classic BonBites well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cinnabon CinnaPack Classic BonBites?+

Cinnabon CinnaPack Classic BonBites has 480 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Cinnabon CinnaPack Classic BonBites compare to other Cinnabon items?+

Cinnabon CinnaPack Classic BonBites ranks 20th out of 24 items at Cinnabon by GLP-1 score. The top-scoring item is Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll at 56/100.