Chili's Pepper Pals Cheeseburger Bites

Chili'sKids Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 53rd of 172 items at Chili's

Why It Scored 64

  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

25g
Protein
33g
Net Carbs
23g
Fat
2g
Fiber
8g
Sugar
440
Calories

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Chili's Fajitas Grilled Steak

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Chili's Pepper Pals Grilled Chicken Dippers

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chili's Pepper Pals Cheeseburger Bites · Chili's
Calories440
Total Fat23g
Total Carbohydrate35g
Dietary Fiber2g
Total Sugars8g
Net Carbs33g
Protein25g
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Frequently Asked Questions

Is Chili's Pepper Pals Cheeseburger Bites good for GLP-1?+

With a GLP-1 score of 64/100, Chili's Pepper Pals Cheeseburger Bites is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Chili's Pepper Pals Cheeseburger Bites is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chili's Pepper Pals Cheeseburger Bites have?+

Chili's Pepper Pals Cheeseburger Bites has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Chili's Pepper Pals Cheeseburger Bites on Ozempic or Wegovy?+

At 23g of fat, most GLP-1 users tolerate Chili's Pepper Pals Cheeseburger Bites well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Chili's Pepper Pals Cheeseburger Bites?+

Chili's Pepper Pals Cheeseburger Bites has 440 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Chili's Pepper Pals Cheeseburger Bites compare to other Chili's items?+

Chili's Pepper Pals Cheeseburger Bites ranks 53rd out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.