Chili's Kid's Steamed Broccoli

Chili'sKids Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from nutrition & community data
Ranked 18th of 172 items at Chili's

Why It Scored 73

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
4g
Net Carbs
0g
Fat
4g
Fiber
2g
Sugar
45
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chili's Kid's Steamed Broccoli · Chili's
Calories45
Total Fat0g
Total Carbohydrate8g
Dietary Fiber4g
Total Sugars2g
Net Carbs4g
Protein3g
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Frequently Asked Questions

Is Chili's Kid's Steamed Broccoli good for GLP-1?+

With a GLP-1 score of 73/100, Chili's Kid's Steamed Broccoli is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Chili's Kid's Steamed Broccoli is a solid choice that fits most GLP-1 meal plans.

How much protein does Chili's Kid's Steamed Broccoli have?+

Chili's Kid's Steamed Broccoli has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chili's Kid's Steamed Broccoli on Ozempic or Wegovy?+

With only 0g of fat, Chili's Kid's Steamed Broccoli is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chili's Kid's Steamed Broccoli?+

Chili's Kid's Steamed Broccoli has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chili's Kid's Steamed Broccoli compare to other Chili's items?+

Chili's Kid's Steamed Broccoli ranks 18th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.