Chili's Caesar Salad Lunch Combo

Chili'sLunch Combos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 42nd of 172 items at Chili's

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
6g
Net Carbs
14g
Fat
1g
Fiber
1g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chili's Caesar Salad Lunch Combo · Chili's
Calories160
Total Fat14g
Total Carbohydrate7g
Dietary Fiber1g
Total Sugars1g
Net Carbs6g
Protein3g
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Frequently Asked Questions

Is Chili's Caesar Salad Lunch Combo good for GLP-1?+

With a GLP-1 score of 65/100, Chili's Caesar Salad Lunch Combo is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Chili's Caesar Salad Lunch Combo is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chili's Caesar Salad Lunch Combo have?+

Chili's Caesar Salad Lunch Combo has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chili's Caesar Salad Lunch Combo on Ozempic or Wegovy?+

With only 14g of fat, Chili's Caesar Salad Lunch Combo is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chili's Caesar Salad Lunch Combo?+

Chili's Caesar Salad Lunch Combo has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chili's Caesar Salad Lunch Combo compare to other Chili's items?+

Chili's Caesar Salad Lunch Combo ranks 42nd out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.