Chicken Express Tarter Sauce

With a GLP-1 score of 64/100, Chicken Express Tarter Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Chicken Express Tarter Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

Chicken Express Tarter Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 8g of fat, Chicken Express Tarter Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

Chicken Express Tarter Sauce has 90 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Chicken Express Tarter Sauce ranks 13th out of 52 items at Chicken Express by GLP-1 score. The top-scoring item is Chicken Express Fried Hot Wing at 83/100.