Checkers Single Bacon Roadhouse

CheckersBurgers & Sandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from nutrition & community data
Ranked 30th of 49 items at Checkers

Why It Scored 51

  • ⚠️Higher in fat — may slow digestion
  • ✅Good protein content

Nutrition Highlights

24g
Protein
36g
Net Carbs
39g
Fat
2g
Fiber
11g
Sugar
600
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Checkers Single Bacon Roadhouse · Checkers
Calories600
Total Fat39g
Total Carbohydrate38g
Dietary Fiber2g
Total Sugars11g
Net Carbs36g
Protein24g
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Frequently Asked Questions

Is Checkers Single Bacon Roadhouse good for GLP-1?+

With a GLP-1 score of 51/100, Checkers Single Bacon Roadhouse is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Checkers Single Bacon Roadhouse is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Checkers Single Bacon Roadhouse have?+

Checkers Single Bacon Roadhouse has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Checkers Single Bacon Roadhouse on Ozempic or Wegovy?+

With 39g of fat, Checkers Single Bacon Roadhouse carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Checkers Single Bacon Roadhouse?+

Checkers Single Bacon Roadhouse has 600 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Checkers Single Bacon Roadhouse compare to other Checkers items?+

Checkers Single Bacon Roadhouse ranks 30th out of 49 items at Checkers by GLP-1 score. The top-scoring item is Checkers Bowl of Chili at 79/100.