Cava Pita

CavaBases
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 46th of 56 items at Cava

Why It Scored 47

  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
39g
Net Carbs
5g
Fat
1g
Fiber
3g
Sugar
230
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cava Pita · Cava
Calories230
Total Fat5g
Total Carbohydrate40g
Dietary Fiber1g
Total Sugars3g
Net Carbs39g
Protein8g
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Frequently Asked Questions

Is Cava Pita good for GLP-1?+

With a GLP-1 score of 47/100, Cava Pita is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Cava Pita is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Cava Pita have?+

Cava Pita has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cava Pita on Ozempic or Wegovy?+

With only 5g of fat, Cava Pita is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cava Pita?+

Cava Pita has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cava Pita compare to other Cava items?+

Cava Pita ranks 46th out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Harissa Honey Chicken at 90/100.