Carrabba's Sauteed Broccoli

Carrabba'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 45th of 158 items at Carrabba's

Why It Scored 69

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
6g
Net Carbs
14g
Fat
3g
Fiber
2g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Carrabba's Sauteed Broccoli · Carrabba's
Calories160
Total Fat14g
Total Carbohydrate9g
Dietary Fiber3g
Total Sugars2g
Net Carbs6g
Protein4g
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Frequently Asked Questions

Is Carrabba's Sauteed Broccoli good for GLP-1?+

With a GLP-1 score of 69/100, Carrabba's Sauteed Broccoli is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Carrabba's Sauteed Broccoli is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Carrabba's Sauteed Broccoli have?+

Carrabba's Sauteed Broccoli has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Carrabba's Sauteed Broccoli on Ozempic or Wegovy?+

With only 14g of fat, Carrabba's Sauteed Broccoli is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Carrabba's Sauteed Broccoli?+

Carrabba's Sauteed Broccoli has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Carrabba's Sauteed Broccoli compare to other Carrabba's items?+

Carrabba's Sauteed Broccoli ranks 45th out of 158 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Simply Grilled Mahi at 92/100.