Carrabba's Grilled Asparagus

Carrabba'sSides
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from nutrition & community data
Ranked 42nd of 158 items at Carrabba's

Why It Scored 70

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
3g
Net Carbs
3g
Fat
3g
Fiber
3g
Sugar
60
Calories

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Similar / Better Choices at Carrabba's

Carrabba's Simply Grilled Mahi

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Carrabba's Tuscan Grilled Chicken

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Carrabba's Chicken Piccata

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Carrabba's Chicken Marsala

54g protein · 4g net carbs · 440 cal

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Carrabba's Veal Marsala

47g protein · 8g net carbs · 410 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Carrabba's Grilled Asparagus · Carrabba's
Calories60
Total Fat3g
Total Carbohydrate6g
Dietary Fiber3g
Total Sugars3g
Net Carbs3g
Protein3g
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Frequently Asked Questions

Is Carrabba's Grilled Asparagus good for GLP-1?+

With a GLP-1 score of 70/100, Carrabba's Grilled Asparagus is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Carrabba's Grilled Asparagus is a solid choice that fits most GLP-1 meal plans.

How much protein does Carrabba's Grilled Asparagus have?+

Carrabba's Grilled Asparagus has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Carrabba's Grilled Asparagus on Ozempic or Wegovy?+

With only 3g of fat, Carrabba's Grilled Asparagus is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Carrabba's Grilled Asparagus?+

Carrabba's Grilled Asparagus has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Carrabba's Grilled Asparagus compare to other Carrabba's items?+

Carrabba's Grilled Asparagus ranks 42nd out of 158 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Simply Grilled Mahi at 92/100.