Carrabba's Cafe Carrabba

Carrabba'sBeverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from nutrition & community data
Ranked 137th of 158 items at Carrabba's

Why It Scored 38

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
24g
Net Carbs
4g
Fat
0g
Fiber
20g
Sugar
230
Calories

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Similar / Better Choices at Carrabba's

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92

Carrabba's Tuscan Grilled Chicken

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Carrabba's Chicken Piccata

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Carrabba's Chicken Marsala

54g protein · 4g net carbs · 440 cal

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Carrabba's Veal Marsala

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Carrabba's Cafe Carrabba · Carrabba's
Calories230
Total Fat4g
Total Carbohydrate24g
Dietary Fiber0g
Total Sugars20g
Net Carbs24g
Protein6g
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Frequently Asked Questions

Is Carrabba's Cafe Carrabba good for GLP-1?+

With a GLP-1 score of 38/100, Carrabba's Cafe Carrabba is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Carrabba's Cafe Carrabba is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Carrabba's Cafe Carrabba have?+

Carrabba's Cafe Carrabba has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Carrabba's Cafe Carrabba on Ozempic or Wegovy?+

With only 4g of fat, Carrabba's Cafe Carrabba is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Carrabba's Cafe Carrabba?+

Carrabba's Cafe Carrabba has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Carrabba's Cafe Carrabba compare to other Carrabba's items?+

Carrabba's Cafe Carrabba ranks 137th out of 158 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Simply Grilled Mahi at 92/100.