Low-Calorie Options at Carl's Jr
GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Carl's Jr items come in under 400 calories while still delivering meaningful nutrition.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Carl's Jr Coffee | 1g | 2g | 10 | 0g | Moderate·65 |
| Carl's Jr Decaffeinated Coffee | 0g | 2g | 10 | 0g | Moderate·65 |
| Carl's Jr Gold Peak Iced Tea | 0g | 0g | 10 | 0g | Moderate·65 |
| Carl's Jr Minute Maid Light Lemonade | 0g | 1g | 10 | 0g | Moderate·65 |
| Carl's Jr Low Fat Balsamic Vinaigrette Dressing | 0g | 5g | 35 | 3g | Moderate·64 |
| Carl's Jr Sweet & Bold BBQ Dipping Sauce | 1g | 14g | 70 | 10g | Moderate·54 |
| Carl's Jr Side Salad | 4g | 13g | 120 | 3g | Moderate·61 |
| Carl's Jr Powerade Mountain Blast | 0g | 38g | 140 | 38g | Skip·23 |
| Carl's Jr Coke de Mexico | 0g | 39g | 150 | 39g | Skip·22 |
| Carl's Jr Fuze Raspberry Tea | 0g | 40g | 150 | 40g | Skip·22 |
| Carl's Jr Honey Mustard Dipping Sauce | 0g | 6g | 180 | 5g | Moderate·59 |
| Carl's Jr Buttermilk Ranch Dipping Sauce | 1g | 2g | 200 | 1g | Moderate·61 |
| Carl's Jr House Dressing | 1g | 3g | 220 | 2g | Moderate·61 |
| Carl's Jr Dr Pepper | 0g | 65g | 230 | 65g | Skip·15 |
| Carl's Jr Sprite | 0g | 65g | 240 | 65g | Skip·15 |
| Carl's Jr Coca Cola | 0g | 68g | 250 | 68g | Skip·15 |
| Carl's Jr Cherry Coke | 0g | 70g | 260 | 70g | Skip·15 |
| Carl's Jr HI-C Flashin Fruit Punch | 0g | 70g | 260 | 70g | Skip·15 |
| Carl's Jr Kid's Hamburger | 11g | 33g | 280 | 8g | Caution·50 |
| Carl's Jr Barq's Root Beer | 0g | 75g | 280 | 75g | Skip·14 |
| Carl's Jr Fanta Orange | 0g | 75g | 280 | 75g | Skip·14 |
| Carl's Jr Fanta Strawberry | 0g | 78g | 280 | 78g | Skip·14 |
| Carl's Jr Made From Scratch Biscuit™ | 6g | 35g | 290 | 2g | Caution·49 |
| Carl's Jr Strawberry Swirl Cheesecake | 6g | 32g | 290 | 21g | Skip·29 |
| Carl's Jr Chocolate Cake | 3g | 47g | 300 | 36g | Skip·18 |