Bruegger's Poured Orange Juice

Bruegger'sOther Beverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from nutrition & community data
Ranked 124th of 131 items at Bruegger's

Why It Scored 40

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
52g
Net Carbs
0g
Fat
0g
Fiber
44g
Sugar
220
Calories

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Bruegger's Egg White Patty

6g protein · 2g net carbs · 40 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bruegger's Poured Orange Juice · Bruegger's
Calories220
Total Fat0g
Total Carbohydrate52g
Dietary Fiber0g
Total Sugars44g
Net Carbs52g
Protein4g
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Frequently Asked Questions

Is Bruegger's Poured Orange Juice good for GLP-1?+

With a GLP-1 score of 40/100, Bruegger's Poured Orange Juice is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Bruegger's Poured Orange Juice is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bruegger's Poured Orange Juice have?+

Bruegger's Poured Orange Juice has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bruegger's Poured Orange Juice on Ozempic or Wegovy?+

With only 0g of fat, Bruegger's Poured Orange Juice is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bruegger's Poured Orange Juice?+

Bruegger's Poured Orange Juice has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bruegger's Poured Orange Juice compare to other Bruegger's items?+

Bruegger's Poured Orange Juice ranks 124th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 75/100.