Bruegger's Chicken Caesar Salad

Bruegger'sSalads & Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 3rd of 131 items at Bruegger's

Why It Scored 68

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
11g
Net Carbs
8g
Fat
3g
Fiber
2g
Sugar
200
Calories

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Similar / Better Choices at Bruegger's

Bruegger's Chicken Breast

25g protein · 1g net carbs · 140 cal

75

Bruegger's Salmon

13g protein · 0g net carbs · 80 cal

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Bruegger's Liquid Egg White

6g protein · 0g net carbs · 30 cal

68

Bruegger's Turkey

9g protein · 2g net carbs · 45 cal

68

Bruegger's Egg White Patty

6g protein · 2g net carbs · 40 cal

67

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bruegger's Chicken Caesar Salad · Bruegger's
Calories200
Total Fat8g
Total Carbohydrate14g
Dietary Fiber3g
Total Sugars2g
Net Carbs11g
Protein17g
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Frequently Asked Questions

Is Bruegger's Chicken Caesar Salad good for GLP-1?+

With a GLP-1 score of 68/100, Bruegger's Chicken Caesar Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bruegger's Chicken Caesar Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bruegger's Chicken Caesar Salad have?+

Bruegger's Chicken Caesar Salad has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bruegger's Chicken Caesar Salad on Ozempic or Wegovy?+

With only 8g of fat, Bruegger's Chicken Caesar Salad is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bruegger's Chicken Caesar Salad?+

Bruegger's Chicken Caesar Salad has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bruegger's Chicken Caesar Salad compare to other Bruegger's items?+

Bruegger's Chicken Caesar Salad ranks 3rd out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 75/100.