Boston Market Poultry Gravy

Boston MarketSauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 23rd of 54 items at Boston Market

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
2g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
10
Calories

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Boston Market Rotisserie Chicken - 1 Thigh & 1 Drumstick

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Boston Market Rotisserie Chicken - Quarter White

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Boston Market Rotisserie Chicken - Three Piece Dark

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Boston Market Poultry Gravy · Boston Market
Calories10
Total Fat0g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars0g
Net Carbs2g
Protein0g
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Frequently Asked Questions

Is Boston Market Poultry Gravy good for GLP-1?+

With a GLP-1 score of 65/100, Boston Market Poultry Gravy is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Boston Market Poultry Gravy is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Boston Market Poultry Gravy have?+

Boston Market Poultry Gravy has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Boston Market Poultry Gravy on Ozempic or Wegovy?+

With only 0g of fat, Boston Market Poultry Gravy is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Boston Market Poultry Gravy?+

Boston Market Poultry Gravy has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Boston Market Poultry Gravy compare to other Boston Market items?+

Boston Market Poultry Gravy ranks 23rd out of 54 items at Boston Market by GLP-1 score. The top-scoring item is Boston Market Rotisserie Chicken - Quarter White, No Skin at 90/100.