Bojangles Grilled Chicken Sandwich

BojanglesSandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 13th of 38 items at Bojangles

Why It Scored 58

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

29g
Protein
35g
Net Carbs
33g
Fat
1g
Fiber
6g
Sugar
570
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Bojangles

Bojangles Grilled Chicken Salad

31g protein · 3g net carbs · 270 cal

90

Bojangles Roasted Chicken Bites

44g protein · 8g net carbs · 350 cal

85

Bojangles Chicken Thigh

21g protein · 13g net carbs · 240 cal

81

Bojangles Chicken Breast

41g protein · 23g net carbs · 540 cal

71

Bojangles Garden Salad

7g protein · 2g net carbs · 120 cal

70

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bojangles Grilled Chicken Sandwich · Bojangles
Calories570
Total Fat33g
Total Carbohydrate36g
Dietary Fiber1g
Total Sugars6g
Net Carbs35g
Protein29g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Bojangles Grilled Chicken Sandwich good for GLP-1?+

With a GLP-1 score of 58/100, Bojangles Grilled Chicken Sandwich is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Fiber. Bojangles Grilled Chicken Sandwich is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bojangles Grilled Chicken Sandwich have?+

Bojangles Grilled Chicken Sandwich has 29g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Bojangles Grilled Chicken Sandwich on Ozempic or Wegovy?+

With 33g of fat, Bojangles Grilled Chicken Sandwich carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Bojangles Grilled Chicken Sandwich?+

Bojangles Grilled Chicken Sandwich has 570 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bojangles Grilled Chicken Sandwich compare to other Bojangles items?+

Bojangles Grilled Chicken Sandwich ranks 13th out of 38 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Grilled Chicken Salad at 90/100.