Baskin-Robbins Waffle Cone

Baskin-RobbinsCones
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from nutrition & community data
Ranked 12th of 39 items at Baskin-Robbins

Why It Scored 42

  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
28g
Net Carbs
4g
Fat
1g
Fiber
13g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baskin-Robbins Waffle Cone · Baskin-Robbins
Calories160
Total Fat4g
Total Carbohydrate29g
Dietary Fiber1g
Total Sugars13g
Net Carbs28g
Protein2g
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Frequently Asked Questions

Is Baskin-Robbins Waffle Cone good for GLP-1?+

With a GLP-1 score of 42/100, Baskin-Robbins Waffle Cone is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Baskin-Robbins Waffle Cone is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Baskin-Robbins Waffle Cone have?+

Baskin-Robbins Waffle Cone has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Baskin-Robbins Waffle Cone on Ozempic or Wegovy?+

With only 4g of fat, Baskin-Robbins Waffle Cone is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baskin-Robbins Waffle Cone?+

Baskin-Robbins Waffle Cone has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baskin-Robbins Waffle Cone compare to other Baskin-Robbins items?+

Baskin-Robbins Waffle Cone ranks 12th out of 39 items at Baskin-Robbins by GLP-1 score. The top-scoring item is Baskin-Robbins Cake Cone at 65/100.