Baja Fresh Lettuce Cabbage Mix

Baja FreshSauces & Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 33rd of 71 items at Baja Fresh

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
0g
Net Carbs
0g
Fat
1g
Fiber
—g
Sugar
5
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Baja Fresh

Baja Fresh Chicken

27g protein · 1g net carbs · 200 cal

90

Baja Fresh Steak

26g protein · 1g net carbs · 200 cal

90

Baja Fresh Wahoo Fish

24g protein · 1g net carbs · 170 cal

89

Baja Fresh Grilled Shrimp Chile Lime Salad

27g protein · 18g net carbs · 360 cal

88

Baja Fresh Baja BBQ Chicken Salad

27g protein · 25g net carbs · 400 cal

83

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baja Fresh Lettuce Cabbage Mix · Baja Fresh
Calories5
Total Fat0g
Total Carbohydrate1g
Dietary Fiber1g
Total Sugars—g
Net Carbs0g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Baja Fresh Lettuce Cabbage Mix good for GLP-1?+

With a GLP-1 score of 67/100, Baja Fresh Lettuce Cabbage Mix is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Baja Fresh Lettuce Cabbage Mix is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Baja Fresh Lettuce Cabbage Mix have?+

Baja Fresh Lettuce Cabbage Mix has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Baja Fresh Lettuce Cabbage Mix on Ozempic or Wegovy?+

With only 0g of fat, Baja Fresh Lettuce Cabbage Mix is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baja Fresh Lettuce Cabbage Mix?+

Baja Fresh Lettuce Cabbage Mix has 5 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baja Fresh Lettuce Cabbage Mix compare to other Baja Fresh items?+

Baja Fresh Lettuce Cabbage Mix ranks 33rd out of 71 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.