Baja Fresh Diced Tomato

Baja FreshMeal Components
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 42nd of 71 items at Baja Fresh

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
1g
Net Carbs
0g
Fat
0g
Fiber
—g
Sugar
5
Calories

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Similar / Better Choices at Baja Fresh

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Baja Fresh Baja BBQ Chicken Salad

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baja Fresh Diced Tomato · Baja Fresh
Calories5
Total Fat0g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars—g
Net Carbs1g
Protein0g
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Frequently Asked Questions

Is Baja Fresh Diced Tomato good for GLP-1?+

With a GLP-1 score of 65/100, Baja Fresh Diced Tomato is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Baja Fresh Diced Tomato is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Baja Fresh Diced Tomato have?+

Baja Fresh Diced Tomato has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Baja Fresh Diced Tomato on Ozempic or Wegovy?+

With only 0g of fat, Baja Fresh Diced Tomato is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baja Fresh Diced Tomato?+

Baja Fresh Diced Tomato has 5 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baja Fresh Diced Tomato compare to other Baja Fresh items?+

Baja Fresh Diced Tomato ranks 42nd out of 71 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.