Applebee's Boneless Wings

With a GLP-1 score of 60/100, Applebee's Boneless Wings is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Applebee's Boneless Wings is acceptable but has some trade-offs — check the breakdown before ordering.

Applebee's Boneless Wings has 39g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 35g of fat, Applebee's Boneless Wings carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Applebee's Boneless Wings has 681 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Applebee's Boneless Wings ranks 47th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 83/100.