Pear nectar, canned, without added ascorbic acid

Low Calorie
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

0.11g
Protein
15.20g
Net Carbs
0.01g
Fat
0.60g
Fiber
0.00g
Sugar
60.00
Calories

Nutrition data sourced from USDA FoodData Central

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Pear nectar, canned, without added ascorbic acid make me feel sick on Ozempic or Wegovy? +

Pear nectar, canned, without added ascorbic acid scores 59/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat Pear nectar, canned, without added ascorbic acid on Mounjaro or Zepbound? +

Yes — Pear nectar, canned, without added ascorbic acid scores 59/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Pear nectar, canned, without added ascorbic acid? +

Pear nectar, canned, without added ascorbic acid has a GLP Food Score of 59/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Pear nectar, canned, without added ascorbic acid score 59/100? +

The score is driven mainly by its balanced macro profile — 0.1g protein and 15.2g net carbs. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

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