Corn, sweet, yellow, canned, cream style, regular pack

Low Calorie
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

1.74g
Protein
16.90g
Net Carbs
0.42g
Fat
1.20g
Fiber
0.00g
Sugar
72.00
Calories

Nutrition data sourced from USDA FoodData Central

Rate This Item

How did this food work for you on GLP-1?

Corn, sweet, yellow, canned, cream style, regular pack · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Corn, sweet, yellow, canned, cream style, regular pack make me feel sick on Ozempic or Wegovy? +

Corn, sweet, yellow, canned, cream style, regular pack scores 59/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat Corn, sweet, yellow, canned, cream style, regular pack on Mounjaro or Zepbound? +

Yes — Corn, sweet, yellow, canned, cream style, regular pack scores 59/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Corn, sweet, yellow, canned, cream style, regular pack? +

Corn, sweet, yellow, canned, cream style, regular pack has a GLP Food Score of 59/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Corn, sweet, yellow, canned, cream style, regular pack score 59/100? +

The score is driven mainly by its balanced macro profile — 1.7g protein and 16.9g net carbs. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

Track how your body responds to this food

Log meals, symptoms and weight in your free GLP-1 journal

Get your free GLP-1 profile →

Free · No credit card · 60 seconds