Taco Bell Pintos n Cheese

Taco BellSides
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from nutrition & community data
Ranked 1st of 44 items at Taco Bell

Why It Scored 75

  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

9g
Protein
13g
Net Carbs
7g
Fat
7g
Fiber
1g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco Bell Pintos n Cheese · Taco Bell
Calories180
Total Fat7g
Total Carbohydrate20g
Dietary Fiber7g
Total Sugars1g
Net Carbs13g
Protein9g
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Frequently Asked Questions

Is Taco Bell Pintos n Cheese good for GLP-1?+

With a GLP-1 score of 75/100, Taco Bell Pintos n Cheese is rated Good. Its strongest attribute is Sugar and lowest-scoring is Protein. Taco Bell Pintos n Cheese is a solid choice that fits most GLP-1 meal plans.

How much protein does Taco Bell Pintos n Cheese have?+

Taco Bell Pintos n Cheese has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Taco Bell Pintos n Cheese on Ozempic or Wegovy?+

With only 7g of fat, Taco Bell Pintos n Cheese is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Taco Bell Pintos n Cheese?+

Taco Bell Pintos n Cheese has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Taco Bell Pintos n Cheese compare to other Taco Bell items?+

Taco Bell Pintos n Cheese is the highest-scoring item at Taco Bell with a GLP-1 score of 75/100 out of 44 items.