Low-Sugar Options at Pollo Tropical
Managing blood sugar is a key goal on GLP-1 medications. These Pollo Tropical items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Pollo Tropical 1/2 Chicken | 67g | 0g | 650 | 0g | Good ✓·76 |
| Pollo Tropical Cilantro Garlic Sauce | 0g | 2g | 160 | 0g | Moderate·63 |
| Pollo Tropical Curry Mustard | 0g | 0g | 150 | 0g | Moderate·63 |
| Pollo Tropical Jalapeno Slices | 0g | 0g | 5 | 0g | Moderate·67 |
| Pollo Tropical Spicy Poyo-Poy Sauce | 0g | 1g | 100 | 0g | Moderate·67 |
| Pollo Tropical Kids Chicken Breast Strips | 29g | 5g | 120 | 0g | Safe ✓·90 |
| Pollo Tropical Kids Dark Meat Chicken | 24g | 0g | 290 | 0g | Good ✓·84 |
| Pollo Tropical Kids Pollo Bites | 17g | 8g | 160 | 0g | Good ✓·78 |
| Pollo Tropical Add Bacon | 5g | 0g | 70 | 0g | Moderate·65 |
| Pollo Tropical Grilled Chicken For Salad | 29g | 5g | 120 | 0g | Safe ✓·90 |
| Pollo Tropical Pollo Bites For Salad | 33g | 16g | 310 | 0g | Good ✓·81 |
| Pollo Tropical Diced Tomatoes for Bowl | 0g | 1g | 5 | 1g | Moderate·65 |
| Pollo Tropical Sauteed Onions for Bowl | 0g | 1g | 20 | 1g | Moderate·67 |
| Pollo Tropical Sauteed Peppers for Bowl | 0g | 1g | 15 | 1g | Moderate·67 |
| Pollo Tropical Grilled Chicken Breasts | 59g | 10g | 240 | 1g | Safe ✓·86 |
| Pollo Tropical Pulled Pork with Sauteed Onions | 39g | 1g | 370 | 1g | Safe ✓·87 |
| Pollo Tropical Caesar Dressing | 3g | 1g | 290 | 1g | Moderate·57 |
| Pollo Tropical Chipotle Mayo | 0g | 2g | 160 | 1g | Moderate·63 |
| Pollo Tropical Diced Onions | 0g | 3g | 10 | 1g | Moderate·65 |
| Pollo Tropical Fresh Salsa | 0g | 1g | 5 | 1g | Moderate·67 |
| Pollo Tropical Kernel Corn for Bowl | 1g | 4g | 30 | 3g | Moderate·66 |
| Pollo Tropical Chipotle Ranch Dressing | 0g | 5g | 260 | 3g | Moderate·58 |
| Pollo Tropical Peppadew Spread | 0g | 3g | 150 | 3g | Moderate·62 |
| Pollo Tropical Dinner Roll | 2g | 14g | 70 | 3g | Moderate·58 |