Pizza Ranch Hot Wings

Pizza RanchStarters
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 4th of 138 items at Pizza Ranch

Why It Scored 72

  • ⚠️Higher in fat — may slow digestion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs

Nutrition Highlights

43g
Protein
8g
Net Carbs
78g
Fat
0g
Fiber
3g
Sugar
880
Calories

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Similar / Better Choices at Pizza Ranch

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Pizza Ranch Bacon for Salad

16g protein · 0g net carbs · 240 cal

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Pizza Ranch Pulled Chicken for Salad

10g protein · 3g net carbs · 140 cal

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Pizza Ranch Chili

9g protein · 11g net carbs · 140 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Pizza Ranch Hot Wings · Pizza Ranch
Calories880
Total Fat78g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars3g
Net Carbs8g
Protein43g
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Frequently Asked Questions

Is Pizza Ranch Hot Wings good for GLP-1?+

With a GLP-1 score of 72/100, Pizza Ranch Hot Wings is rated Good. Its strongest attribute is Protein and lowest-scoring is Calories. Pizza Ranch Hot Wings is a solid choice that fits most GLP-1 meal plans.

How much protein does Pizza Ranch Hot Wings have?+

Pizza Ranch Hot Wings has 43g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Pizza Ranch Hot Wings on Ozempic or Wegovy?+

With 78g of fat, Pizza Ranch Hot Wings carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Pizza Ranch Hot Wings?+

Pizza Ranch Hot Wings has 880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Pizza Ranch Hot Wings compare to other Pizza Ranch items?+

Pizza Ranch Hot Wings ranks 4th out of 138 items at Pizza Ranch by GLP-1 score. The top-scoring item is Pizza Ranch Chef Salad at 89/100.