Pizza Ranch Blue Cheese Dressing

Pizza RanchSalad Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from nutrition & community data
Ranked 105th of 138 items at Pizza Ranch

Why It Scored 60

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
24g
Fat
0g
Fiber
2g
Sugar
230
Calories

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Similar / Better Choices at Pizza Ranch

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Pizza Ranch Bacon for Salad

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Pizza Ranch Hot Wings

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Pizza Ranch Pulled Chicken for Salad

10g protein · 3g net carbs · 140 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Pizza Ranch Blue Cheese Dressing · Pizza Ranch
Calories230
Total Fat24g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars2g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Pizza Ranch Blue Cheese Dressing good for GLP-1?+

With a GLP-1 score of 60/100, Pizza Ranch Blue Cheese Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Pizza Ranch Blue Cheese Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Pizza Ranch Blue Cheese Dressing have?+

Pizza Ranch Blue Cheese Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Pizza Ranch Blue Cheese Dressing on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Pizza Ranch Blue Cheese Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Pizza Ranch Blue Cheese Dressing?+

Pizza Ranch Blue Cheese Dressing has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Pizza Ranch Blue Cheese Dressing compare to other Pizza Ranch items?+

Pizza Ranch Blue Cheese Dressing ranks 105th out of 138 items at Pizza Ranch by GLP-1 score. The top-scoring item is Pizza Ranch Chef Salad at 89/100.