Pizza Hut Spicy BBQ Wings

Pizza HutWingstreet Bone-In Wings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from nutrition & community data
Ranked 39th of 56 items at Pizza Hut

Why It Scored 57

  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
11g
Net Carbs
5g
Fat
0g
Fiber
11g
Sugar
120
Calories

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Similar / Better Choices at Pizza Hut

Pizza Hut All American Bonless Wings

10g protein · 10g net carbs · 150 cal

70

Pizza Hut Buffalo Burnin Hot Wings

8g protein · 7g net carbs · 110 cal

69

Pizza Hut Buffalo Medium Wings

8g protein · 7g net carbs · 110 cal

69

Pizza Hut Buffalo Mild Wings

8g protein · 7g net carbs · 110 cal

69

Pizza Hut Smoky Sriracha Bone-In Wings

9g protein · 5g net carbs · 100 cal

69

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Pizza Hut Spicy BBQ Wings · Pizza Hut
Calories120
Total Fat5g
Total Carbohydrate11g
Dietary Fiber0g
Total Sugars11g
Net Carbs11g
Protein8g
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Frequently Asked Questions

Is Pizza Hut Spicy BBQ Wings good for GLP-1?+

With a GLP-1 score of 57/100, Pizza Hut Spicy BBQ Wings is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Pizza Hut Spicy BBQ Wings is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Pizza Hut Spicy BBQ Wings have?+

Pizza Hut Spicy BBQ Wings has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Pizza Hut Spicy BBQ Wings on Ozempic or Wegovy?+

With only 5g of fat, Pizza Hut Spicy BBQ Wings is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Pizza Hut Spicy BBQ Wings?+

Pizza Hut Spicy BBQ Wings has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Pizza Hut Spicy BBQ Wings compare to other Pizza Hut items?+

Pizza Hut Spicy BBQ Wings ranks 39th out of 56 items at Pizza Hut by GLP-1 score. The top-scoring item is Pizza Hut All American Bonless Wings at 70/100.