McDonald's Strawberry Gogurt

McDonald'sSnacks & Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 30th of 107 items at McDonald's

Why It Scored 61

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
7g
Net Carbs
1g
Fat
0g
Fiber
5g
Sugar
45
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Strawberry Gogurt · McDonald's
Calories45
Total Fat1g
Total Carbohydrate7g
Dietary Fiber0g
Total Sugars5g
Net Carbs7g
Protein2g
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Frequently Asked Questions

Is McDonald's Strawberry Gogurt good for GLP-1?+

With a GLP-1 score of 61/100, McDonald's Strawberry Gogurt is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. McDonald's Strawberry Gogurt is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Strawberry Gogurt have?+

McDonald's Strawberry Gogurt has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Strawberry Gogurt on Ozempic or Wegovy?+

With only 1g of fat, McDonald's Strawberry Gogurt is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Strawberry Gogurt?+

McDonald's Strawberry Gogurt has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Strawberry Gogurt compare to other McDonald's items?+

McDonald's Strawberry Gogurt ranks 30th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.