McDonald's Spicy Snack Wrap

McDonald'sSnack Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 29th of 107 items at McDonald's

Why It Scored 61

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
29g
Net Carbs
21g
Fat
1g
Fiber
2g
Sugar
380
Calories

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McDonald's Bacon McDouble

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McDonald's Double Hamburger

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McDonald's McDouble

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Spicy Snack Wrap · McDonald's
Calories380
Total Fat21g
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars2g
Net Carbs29g
Protein17g
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Frequently Asked Questions

Is McDonald's Spicy Snack Wrap good for GLP-1?+

With a GLP-1 score of 61/100, McDonald's Spicy Snack Wrap is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. McDonald's Spicy Snack Wrap is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Spicy Snack Wrap have?+

McDonald's Spicy Snack Wrap has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat McDonald's Spicy Snack Wrap on Ozempic or Wegovy?+

At 21g of fat, most GLP-1 users tolerate McDonald's Spicy Snack Wrap well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in McDonald's Spicy Snack Wrap?+

McDonald's Spicy Snack Wrap has 380 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does McDonald's Spicy Snack Wrap compare to other McDonald's items?+

McDonald's Spicy Snack Wrap ranks 29th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.