McDonald's Peanuts for Sundaes

McDonald'sCondiments
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 2nd of 107 items at McDonald's

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
1g
Net Carbs
4g
Fat
1g
Fiber
0g
Sugar
45
Calories

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McDonald's Bacon McDouble

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McDonald's Double Hamburger

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McDonald's McDouble

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Peanuts for Sundaes · McDonald's
Calories45
Total Fat4g
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars0g
Net Carbs1g
Protein2g
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Frequently Asked Questions

Is McDonald's Peanuts for Sundaes good for GLP-1?+

With a GLP-1 score of 67/100, McDonald's Peanuts for Sundaes is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. McDonald's Peanuts for Sundaes is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Peanuts for Sundaes have?+

McDonald's Peanuts for Sundaes has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Peanuts for Sundaes on Ozempic or Wegovy?+

With only 4g of fat, McDonald's Peanuts for Sundaes is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Peanuts for Sundaes?+

McDonald's Peanuts for Sundaes has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Peanuts for Sundaes compare to other McDonald's items?+

McDonald's Peanuts for Sundaes ranks 2nd out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.