McDonald's Nether Flame Sauce

McDonald'sCondiments
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 25th of 107 items at McDonald's

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
6g
Net Carbs
0g
Fat
0g
Fiber
5g
Sugar
25
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Nether Flame Sauce · McDonald's
Calories25
Total Fat0g
Total Carbohydrate6g
Dietary Fiber0g
Total Sugars5g
Net Carbs6g
Protein0g
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Frequently Asked Questions

Is McDonald's Nether Flame Sauce good for GLP-1?+

With a GLP-1 score of 62/100, McDonald's Nether Flame Sauce is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. McDonald's Nether Flame Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Nether Flame Sauce have?+

McDonald's Nether Flame Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Nether Flame Sauce on Ozempic or Wegovy?+

With only 0g of fat, McDonald's Nether Flame Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Nether Flame Sauce?+

McDonald's Nether Flame Sauce has 25 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Nether Flame Sauce compare to other McDonald's items?+

McDonald's Nether Flame Sauce ranks 25th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.