McDonald's McChicken

McDonald'sBurgers & Sandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 60th of 107 items at McDonald's

Why It Scored 52

  • ✅Good protein content

Nutrition Highlights

15g
Protein
37g
Net Carbs
22g
Fat
2g
Fiber
5g
Sugar
410
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at McDonald's

McDonald's Double Cheeseburger

25g protein · 32g net carbs · 440 cal

66

McDonald's Egg McMuffin

17g protein · 28g net carbs · 300 cal

66

McDonald's Bacon McDouble

28g protein · 32g net carbs · 460 cal

65

McDonald's Double Hamburger

20g protein · 30g net carbs · 330 cal

65

McDonald's McDouble

22g protein · 31g net carbs · 390 cal

64

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's McChicken · McDonald's
Calories410
Total Fat22g
Total Carbohydrate39g
Dietary Fiber2g
Total Sugars5g
Net Carbs37g
Protein15g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is McDonald's McChicken good for GLP-1?+

With a GLP-1 score of 52/100, McDonald's McChicken is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Net Carbs. McDonald's McChicken is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's McChicken have?+

McDonald's McChicken has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat McDonald's McChicken on Ozempic or Wegovy?+

At 22g of fat, most GLP-1 users tolerate McDonald's McChicken well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in McDonald's McChicken?+

McDonald's McChicken has 410 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does McDonald's McChicken compare to other McDonald's items?+

McDonald's McChicken ranks 60th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.