McDonald's Hotcakes

McDonald'sBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from nutrition & community data
Ranked 100th of 107 items at McDonald's

Why It Scored 19

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

9g
Protein
100g
Net Carbs
15g
Fat
2g
Fiber
45g
Sugar
590
Calories

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McDonald's Egg McMuffin

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McDonald's Bacon McDouble

28g protein · 32g net carbs · 460 cal

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McDonald's Double Hamburger

20g protein · 30g net carbs · 330 cal

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McDonald's McDouble

22g protein · 31g net carbs · 390 cal

64

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Hotcakes · McDonald's
Calories590
Total Fat15g
Total Carbohydrate102g
Dietary Fiber2g
Total Sugars45g
Net Carbs100g
Protein9g
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Frequently Asked Questions

Is McDonald's Hotcakes good for GLP-1?+

With a GLP-1 score of 19/100, McDonald's Hotcakes is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. McDonald's Hotcakes is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does McDonald's Hotcakes have?+

McDonald's Hotcakes has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Hotcakes on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate McDonald's Hotcakes well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in McDonald's Hotcakes?+

McDonald's Hotcakes has 590 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does McDonald's Hotcakes compare to other McDonald's items?+

McDonald's Hotcakes ranks 100th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.