McDonald's Hotcake Syrup

McDonald'sCondiments
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from nutrition & community data
Ranked 102nd of 107 items at McDonald's

Why It Scored 18

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
45g
Net Carbs
0g
Fat
0g
Fiber
32g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Hotcake Syrup · McDonald's
Calories180
Total Fat0g
Total Carbohydrate45g
Dietary Fiber0g
Total Sugars32g
Net Carbs45g
Protein0g
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Frequently Asked Questions

Is McDonald's Hotcake Syrup good for GLP-1?+

With a GLP-1 score of 18/100, McDonald's Hotcake Syrup is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. McDonald's Hotcake Syrup is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does McDonald's Hotcake Syrup have?+

McDonald's Hotcake Syrup has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Hotcake Syrup on Ozempic or Wegovy?+

With only 0g of fat, McDonald's Hotcake Syrup is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Hotcake Syrup?+

McDonald's Hotcake Syrup has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Hotcake Syrup compare to other McDonald's items?+

McDonald's Hotcake Syrup ranks 102nd out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.