McDonald's Chocolate Chip Cookie

McDonald'sDesserts
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 69th of 107 items at McDonald's

Why It Scored 54

  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
21g
Net Carbs
7g
Fat
1g
Fiber
14g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Chocolate Chip Cookie · McDonald's
Calories160
Total Fat7g
Total Carbohydrate22g
Dietary Fiber1g
Total Sugars14g
Net Carbs21g
Protein2g
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Frequently Asked Questions

Is McDonald's Chocolate Chip Cookie good for GLP-1?+

With a GLP-1 score of 54/100, McDonald's Chocolate Chip Cookie is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. McDonald's Chocolate Chip Cookie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Chocolate Chip Cookie have?+

McDonald's Chocolate Chip Cookie has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Chocolate Chip Cookie on Ozempic or Wegovy?+

With only 7g of fat, McDonald's Chocolate Chip Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Chocolate Chip Cookie?+

McDonald's Chocolate Chip Cookie has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Chocolate Chip Cookie compare to other McDonald's items?+

McDonald's Chocolate Chip Cookie ranks 69th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Peanuts for Sundaes at 65/100.