McDonald's Chipotle Barbeque Sauce

McDonald'sCondiments
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 52nd of 107 items at McDonald's

Why It Scored 54

  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
11g
Net Carbs
0g
Fat
0g
Fiber
10g
Sugar
50
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Chipotle Barbeque Sauce · McDonald's
Calories50
Total Fat0g
Total Carbohydrate11g
Dietary Fiber0g
Total Sugars10g
Net Carbs11g
Protein0g
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Frequently Asked Questions

Is McDonald's Chipotle Barbeque Sauce good for GLP-1?+

With a GLP-1 score of 54/100, McDonald's Chipotle Barbeque Sauce is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. McDonald's Chipotle Barbeque Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Chipotle Barbeque Sauce have?+

McDonald's Chipotle Barbeque Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McDonald's Chipotle Barbeque Sauce on Ozempic or Wegovy?+

With only 0g of fat, McDonald's Chipotle Barbeque Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Chipotle Barbeque Sauce?+

McDonald's Chipotle Barbeque Sauce has 50 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Chipotle Barbeque Sauce compare to other McDonald's items?+

McDonald's Chipotle Barbeque Sauce ranks 52nd out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.