McDonald's Cheeseburger

McDonald'sBurgers & Sandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 37th of 107 items at McDonald's

Why It Scored 58

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

15g
Protein
31g
Net Carbs
12g
Fat
2g
Fiber
7g
Sugar
300
Calories

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Similar / Better Choices at McDonald's

McDonald's Double Cheeseburger

25g protein · 32g net carbs · 440 cal

66

McDonald's Egg McMuffin

17g protein · 28g net carbs · 300 cal

66

McDonald's Bacon McDouble

28g protein · 32g net carbs · 460 cal

65

McDonald's Double Hamburger

20g protein · 30g net carbs · 330 cal

65

McDonald's McDouble

22g protein · 31g net carbs · 390 cal

64

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McDonald's Cheeseburger · McDonald's
Calories300
Total Fat12g
Total Carbohydrate33g
Dietary Fiber2g
Total Sugars7g
Net Carbs31g
Protein15g
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Frequently Asked Questions

Is McDonald's Cheeseburger good for GLP-1?+

With a GLP-1 score of 58/100, McDonald's Cheeseburger is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. McDonald's Cheeseburger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does McDonald's Cheeseburger have?+

McDonald's Cheeseburger has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat McDonald's Cheeseburger on Ozempic or Wegovy?+

With only 12g of fat, McDonald's Cheeseburger is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McDonald's Cheeseburger?+

McDonald's Cheeseburger has 300 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McDonald's Cheeseburger compare to other McDonald's items?+

McDonald's Cheeseburger ranks 37th out of 107 items at McDonald's by GLP-1 score. The top-scoring item is McDonald's Hot Habanero Sauce at 67/100.