La Madeleine Yogurt Parfait

La MadeleineBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from nutrition & community data
Ranked 84th of 104 items at La Madeleine

Why It Scored 33

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Good source of fiber

Nutrition Highlights

13g
Protein
65g
Net Carbs
11g
Fat
6g
Fiber
45g
Sugar
420
Calories

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Similar / Better Choices at La Madeleine

La Madeleine Grilled Entree Chicken

29g protein · 5g net carbs · 190 cal

90

La Madeleine Salmon Fillet

35g protein · 2g net carbs · 370 cal

84

La Madeleine Side of Chicken

20g protein · 4g net carbs · 150 cal

84

La Madeleine Side of Salmon

22g protein · 1g net carbs · 230 cal

84

La Madeleine Egg Whites

17g protein · 4g net carbs · 80 cal

82

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
La Madeleine Yogurt Parfait · La Madeleine
Calories420
Total Fat11g
Total Carbohydrate71g
Dietary Fiber6g
Total Sugars45g
Net Carbs65g
Protein13g
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Frequently Asked Questions

Is La Madeleine Yogurt Parfait good for GLP-1?+

With a GLP-1 score of 33/100, La Madeleine Yogurt Parfait is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Sugar. La Madeleine Yogurt Parfait is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does La Madeleine Yogurt Parfait have?+

La Madeleine Yogurt Parfait has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat La Madeleine Yogurt Parfait on Ozempic or Wegovy?+

With only 11g of fat, La Madeleine Yogurt Parfait is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in La Madeleine Yogurt Parfait?+

La Madeleine Yogurt Parfait has 420 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does La Madeleine Yogurt Parfait compare to other La Madeleine items?+

La Madeleine Yogurt Parfait ranks 84th out of 104 items at La Madeleine by GLP-1 score. The top-scoring item is La Madeleine Grilled Entree Chicken at 90/100.