La Madeleine Red-Skinned Mashed Potatoes

La MadeleineA la Carte
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 38th of 104 items at La Madeleine

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

4g
Protein
21g
Net Carbs
8g
Fat
3g
Fiber
3g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
La Madeleine Red-Skinned Mashed Potatoes · La Madeleine
Calories180
Total Fat8g
Total Carbohydrate24g
Dietary Fiber3g
Total Sugars3g
Net Carbs21g
Protein4g
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Frequently Asked Questions

Is La Madeleine Red-Skinned Mashed Potatoes good for GLP-1?+

With a GLP-1 score of 59/100, La Madeleine Red-Skinned Mashed Potatoes is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. La Madeleine Red-Skinned Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does La Madeleine Red-Skinned Mashed Potatoes have?+

La Madeleine Red-Skinned Mashed Potatoes has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat La Madeleine Red-Skinned Mashed Potatoes on Ozempic or Wegovy?+

With only 8g of fat, La Madeleine Red-Skinned Mashed Potatoes is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in La Madeleine Red-Skinned Mashed Potatoes?+

La Madeleine Red-Skinned Mashed Potatoes has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does La Madeleine Red-Skinned Mashed Potatoes compare to other La Madeleine items?+

La Madeleine Red-Skinned Mashed Potatoes ranks 38th out of 104 items at La Madeleine by GLP-1 score. The top-scoring item is La Madeleine Grilled Entree Chicken at 90/100.