Yum w/ Cheese

JollibeeBurgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 8th of 21 items at Jollibee

Why It Scored 55

  • Good protein content

Nutrition Highlights

16g
Protein
29g
Net Carbs
25g
Fat
1g
Fiber
6g
Sugar
410
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Yum w/ Cheese · Jollibee
Calories410
Total Fat25g
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars6g
Net Carbs29g
Protein16g
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Frequently Asked Questions

Is Yum w/ Cheese good for GLP-1?+

With a GLP-1 score of 55/100, Yum w/ Cheese is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Yum w/ Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Yum w/ Cheese have?+

Yum w/ Cheese has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Yum w/ Cheese on Ozempic or Wegovy?+

At 25g of fat, most GLP-1 users tolerate Yum w/ Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Yum w/ Cheese?+

Yum w/ Cheese has 410 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Yum w/ Cheese compare to other Jollibee items?+

Yum w/ Cheese ranks 8th out of 21 items at Jollibee by GLP-1 score. The top-scoring item is Spicy Chickenjoy Thigh, at 82/100.