Baked Cheddar Mac & Cheese Cio)

JollibeeSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 6th of 21 items at Jollibee

Why It Scored 64

  • ✅Lower calorie option

Nutrition Highlights

10g
Protein
18g
Net Carbs
12g
Fat
1g
Fiber
1g
Sugar
230
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baked Cheddar Mac & Cheese Cio) · Jollibee
Calories230
Total Fat12g
Total Carbohydrate19g
Dietary Fiber1g
Total Sugars1g
Net Carbs18g
Protein10g
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Frequently Asked Questions

Is Baked Cheddar Mac & Cheese Cio) good for GLP-1?+

With a GLP-1 score of 64/100, Baked Cheddar Mac & Cheese Cio) is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Baked Cheddar Mac & Cheese Cio) is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Baked Cheddar Mac & Cheese Cio) have?+

Baked Cheddar Mac & Cheese Cio) has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Baked Cheddar Mac & Cheese Cio) on Ozempic or Wegovy?+

With only 12g of fat, Baked Cheddar Mac & Cheese Cio) is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baked Cheddar Mac & Cheese Cio)?+

Baked Cheddar Mac & Cheese Cio) has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baked Cheddar Mac & Cheese Cio) compare to other Jollibee items?+

Baked Cheddar Mac & Cheese Cio) ranks 6th out of 21 items at Jollibee by GLP-1 score. The top-scoring item is Spicy Chickenjoy Thigh, at 82/100.