Jamba Juice Turkey Sausage 'N Cheese Wrap

Jamba JuiceBreakfast Sandwiches & Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 24th of 40 items at Jamba Juice

Why It Scored 63

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
29g
Net Carbs
16g
Fat
1g
Fiber
1g
Sugar
320
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jamba Juice Turkey Sausage 'N Cheese Wrap · Jamba Juice
Calories320
Total Fat16g
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars1g
Net Carbs29g
Protein17g
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Frequently Asked Questions

Is Jamba Juice Turkey Sausage 'N Cheese Wrap good for GLP-1?+

With a GLP-1 score of 63/100, Jamba Juice Turkey Sausage 'N Cheese Wrap is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Jamba Juice Turkey Sausage 'N Cheese Wrap is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Jamba Juice Turkey Sausage 'N Cheese Wrap have?+

Jamba Juice Turkey Sausage 'N Cheese Wrap has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Jamba Juice Turkey Sausage 'N Cheese Wrap on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Jamba Juice Turkey Sausage 'N Cheese Wrap well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Jamba Juice Turkey Sausage 'N Cheese Wrap?+

Jamba Juice Turkey Sausage 'N Cheese Wrap has 320 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Jamba Juice Turkey Sausage 'N Cheese Wrap compare to other Jamba Juice items?+

Jamba Juice Turkey Sausage 'N Cheese Wrap ranks 24th out of 40 items at Jamba Juice by GLP-1 score. The top-scoring item is Jamba Juice Whey Protein at 75/100.