Golden Corral Penne Pasta

Golden CorralSides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from nutrition & community data
Ranked 548th of 646 items at Golden Corral

Why It Scored 50

  • ✅Lower calorie option

Nutrition Highlights

7g
Protein
38g
Net Carbs
2g
Fat
2g
Fiber
1g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Golden Corral Penne Pasta · Golden Corral
Calories200
Total Fat2g
Total Carbohydrate40g
Dietary Fiber2g
Total Sugars1g
Net Carbs38g
Protein7g
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Frequently Asked Questions

Is Golden Corral Penne Pasta good for GLP-1?+

With a GLP-1 score of 50/100, Golden Corral Penne Pasta is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Golden Corral Penne Pasta is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Golden Corral Penne Pasta have?+

Golden Corral Penne Pasta has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Golden Corral Penne Pasta on Ozempic or Wegovy?+

With only 2g of fat, Golden Corral Penne Pasta is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Golden Corral Penne Pasta?+

Golden Corral Penne Pasta has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Golden Corral Penne Pasta compare to other Golden Corral items?+

Golden Corral Penne Pasta ranks 548th out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral Boneless Buffalo Chicken Wings at 92/100.