Golden Corral Machaca Beef

Golden CorralBeef
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from nutrition & community data
Ranked 69th of 646 items at Golden Corral

Why It Scored 78

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

15g
Protein
2g
Net Carbs
8g
Fat
0g
Fiber
1g
Sugar
140
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Golden Corral Machaca Beef · Golden Corral
Calories140
Total Fat8g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Net Carbs2g
Protein15g
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Frequently Asked Questions

Is Golden Corral Machaca Beef good for GLP-1?+

With a GLP-1 score of 78/100, Golden Corral Machaca Beef is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Golden Corral Machaca Beef is a solid choice that fits most GLP-1 meal plans.

How much protein does Golden Corral Machaca Beef have?+

Golden Corral Machaca Beef has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Golden Corral Machaca Beef on Ozempic or Wegovy?+

With only 8g of fat, Golden Corral Machaca Beef is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Golden Corral Machaca Beef?+

Golden Corral Machaca Beef has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Golden Corral Machaca Beef compare to other Golden Corral items?+

Golden Corral Machaca Beef ranks 69th out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral Boneless Buffalo Chicken Wings at 92/100.