Golden Corral Cabbage

Golden CorralVegetables
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 190th of 646 items at Golden Corral

Why It Scored 69

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
5g
Fat
2g
Fiber
2g
Sugar
60
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Golden Corral Cabbage · Golden Corral
Calories60
Total Fat5g
Total Carbohydrate4g
Dietary Fiber2g
Total Sugars2g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Golden Corral Cabbage good for GLP-1?+

With a GLP-1 score of 69/100, Golden Corral Cabbage is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Golden Corral Cabbage is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Golden Corral Cabbage have?+

Golden Corral Cabbage has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Golden Corral Cabbage on Ozempic or Wegovy?+

With only 5g of fat, Golden Corral Cabbage is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Golden Corral Cabbage?+

Golden Corral Cabbage has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Golden Corral Cabbage compare to other Golden Corral items?+

Golden Corral Cabbage ranks 190th out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral Boneless Buffalo Chicken Wings at 92/100.